Zvakaoma kutenda, asi amai venyika (inowanzoita) yejasi iri North North. Yakanga iri kubva ipapo iyo akatamira kuEurope, kwaakabva atanga kunakidzwa nekududzirwa kusingagoneki - ye gooseberries yakatoita waini, ichidaidzwa kuti "emerald." Iye zvino rudo rweberry, mukuenzanisa nekukunda kwaro kare, rwakabuda pachena-uye kune tsanangudzo.
Muzana remakore rechi20, jirasi yakarwiswa ne powdery mildew - varimi vakaedza kubereka marudzi akange asingatenderwi nebha, asi izvi hazvina kuva zana muzana. Somugumisiro, gooseberries inodyiwa uye yakakura pamwero muduku, berry kakawanda mhuka, uye jira rinotengeswa muzvitoro nemisika zvinowanzobatwa nezvipembenene, zvekare, nekuda kwechirwere ichi chiri pamusoro apa.
Sezvamakazvifungidzira, ichi ndicho chikonzero chikuru chekukuvadza kwe gooseberries - kuderera kunokonzera kuti yakakura mumamiriro ehupenyu. Asi pamusoro pezvose zvakarongeka ...
Properties of gooseberries
Zvose zvakanaka uye zvinokuvadza zvejasibvu zvinokonzerwa neunhu hwakawanda hunoita. Semuenzaniso, berry ine huwandu hwakawanda hwepectin - izvi zvinofanira kufadza isu, sepectins inobvisa masimbi akaremara kubva mumuviri uye kugadzira chigadziro chepanyama chinopesana nemirairo. Izvi zvinoreva kuti, kugara munzvimbo yacho nekuwedzera kwemazuva, iwe unofanira kukura gooseberries.
Kune rumwe rutivi, berry yakaoma kwazvo - inowedzera nyore nyore acidity yemuviri, iyo inogona kuonekwa, inokuvadza kune vanhu vane high acidity, uye zvakadaro, inobatsira zvikuru sekudzivirira zvirwere zvepachikafu.
Kuumbwa kwejasiyamu kune zvakadai:
- iyo simba rinokosha inenge 40-45 kcal;
- nutritional value - mapuroteni (0.7 g), mafuta (0,2 g), mahydrohydrates (9.1 g);
- mavitamini B1, PP, C, beta-carotene (provitamin A);
- simbi, phosphorus, potassium , calcium;
- tannin, mafuta anokosha, phytoncides.
Zvose izvi zvinofanira kutibatsira kunzwisisa mishonga ye gooseberries nekukuvadza kwavo.
Gooseberries dzakanaka uye dzinopesana
Ngatitangei, zvichida, nekubatsirwa:
- Bherry inoshamisa inobatsira kune hutachiona-gooseberries zvine unyanzvi inoderedza ropa. Mukuwedzera, nekuda kwehuwandu hwakakosha hwepectin, berry inonatsa midziyo yekulesterol. Uye mavitamini B neP zvinowedzera masvingo emidziyo.
- Gooseberries inobatsira kuronga kushandiswa kwemagetsi - zvakakosha kuziva uyo anoda kuedza kudya kune jasi. Chokutanga, jirasi ine chinyorwa chinonzi diuretic property - iyo inowanzoisa ropa, inowedzera metabolism uye inoita prophylactically paitsvo uye chikafu. Chechipiri, gooseberries inoshanda semarara - zvakare, yakakwirira yepectins. Izvi zvichabatsira vanhu vane kugadzikana kusingaperi, zvinetso zvekudya, kusakwanisa kwekugadzirwa kwebi.
- Chimwe chezvinhu zvakajeka zve gooseberries ndiko kukwanisa kuita kuti tiwedzere simba, kuwedzera kukwanisa, nekuvandudza kufamba. Pano iwe unofanirwa kuonga yakakura-vitamini yakagadzirwa.
- Kana iri yemishonga ye gooseberries - izvi zvinofanira kunge zvakasangana newe! Mitsara, maruva, mashizha nematavi emakroti anotunga seti uye anonwa mumatambudziko nematurakiti emuguta, pamwe nekuvandudza mumatumbo motility.
Zvinokuvadza
Zvechokwadi, kwete kunze kwei ... Imba inobatsira uye inokonzera mhepo inopisa ichave ichikuvadza kune avo vanotova nechinetso nehutano hwemudumbu, uye kutora tein yemajini pasina nguva yakawanda uye yakawanda mvura inoshandiswa ichaita kuti mvura irege kunyura. Mukuwedzera, gooseberries haigoni kudyiwa nemukaka, yogurt, yogurt (zvinokwanisika nekottage cheese), uyewo pamwe ne plums - indigestion inogadziriswa.
Gooseberries inonyatsopesana nehutachiita, enterocolitis, chirwere, maronda, uyewo zvakanyanya zve acidity. Hongu, uye vanhu vane hutano hwakakura muhuwandu hwayo hahukoshi - manzwiro omunhu anenge azere nejasiyamu akafanana neaya anoitika pashure pepums asina kuchena.