Chii chinofanira kuva chikafu chakanakisisa chekuremerwa kwekureruka kwezhizha - mubvunzo uyu unogona kuwanzonzwika kubva pabonde rakanaka. Sezvo zhizha inguva yezvirimwa, miriwo yemwaka nemichero, ndiyo yakanakisisa ndiyo mhuka nekunyorera kwavo zvakananga. Asi pano pane zvakasiyana siyana.
Zvokudya zvakanakisisa zvezhizha
Iyo yakajeka uye inonyanya kukosha ndeyekudya kweladhi. Chinonyanya kukosha chiri mumashandisirwo emhando dzakasiyana siyana mimwe michero yemimwe michero, iyo yakachena saladi yakagadzirirwa kudya kwega kwega. Vanofanira kuzadzwa nemafuta emichero, yogashi-e-fat uye mukisi wakasvibirira, teji yega yega isina shuga, makungu nemichero yakaomeswa , iyo inogona kuiswawo muhodhi, inogamuchirwawo. Svondo rokutanga remamiti rinofanira kuva nemiti yemiti chete, muvhiki yechipiri kwavari iwe unogona kuwedzera zuva, chimwe chidimbu che nyama yakabikwa, hove kana evha yakabikwa.
Zvimwe zvokudya zvinobudirira zvezhizha
Chimwe chikafu chinozivikanwa chekurema muviri muzhizha isobho. Izvo zvakare zvakare nyore uye inosanganisira kushandiswa kwezuva nezuva kwemavhisi yemaspine soda. Kune zvakawanda mapeji emidziyo yakadai, kana iwe unokwanisa kunyange kuedza
Senguva shoma - kwevhiki kana kwemazuva gumi nemaviri - unogona kusarudza chibereko uye berry kudya. Inogadzirira kushandiswa kwemichero yakasiyana-siyana uye majiroji, pamwe chete nemafuta-e-fat, mukaka wemukaka-munyu mune zviduku zvishoma. Zvibereko zvinogona kudyiwa zvakasvibirira kana kubikwa muchoto. Iwe unogona zvakare kunwa jisi yemasikirwo, compotes, zvinwiwa zvemichero.