Kudya ne gastric acid uye low acidity panguva yekurapa kwechirwere ichikosha zvikuru, sezvo inobatsira kuvandudza mamiriro acho ezvinhu, inodzivirira kuderera kudarika muchivande chegastric juice uye zvinowanzoita chirwere chekudya.
Nheyo yezvokudya zvekusingaperi gastritis nekapasi acidity
Kudya muhupo hwechirwere chakadai kunofanira kusanganisira mishonga inobatsira kugadzirwa kwechingwa chejusi. Zvakakosha kuti zvokudya hazvina kudyiwa mudumbu kwenguva yakareba. Zvakakosha kubvisa kubva kumishonga yezvokudya zvinokonzera kuvirisa, semuenzaniso, zvitsva zvakabikwa, mukaka, zvokudya zvine nhamba yakawanda yemafuta emhuka. Kubika kunogona kuitwa nenzira dzakawanda, kunze kwekutsvaga. Nheyo yezvokudya ne-atrophic gastritis ine asidi asidi is soups yakagadzirirwa pamvura yakaderera. Nyama nehove kubika kana kubika. Zvibereko zvinogona kudyiwa chero upi zvawo, asi kubva pamiriwo zvakanakisisa kugadzira mbatata yakashambadza. Zvakakosha kubvisa zvokudya izvo zvine zvakawanda zve fiber. Zvakakosha kurasawo acidic foods. Chingwa chinofanira kunge chakaomeswa uye zviri nani kupedza chikamu chebika rye. Kana zviri zvezviyo, zvakanakisisa kupa zvinoda oatmeal, buckwheat uye rice. Bvisa pane menyu inoputa, munyu uye midziyo yakawanda yezvinonhuwira. Pashure pemiganhu yakakura, iwe unogona kuwedzera zvishoma zvakabikwa uye mafuta kune kudya.
Zvokudya zvezuva nezuva zvegastritis ne-low acidity zvinogona kutarisa sezvi:
Kumbodya : chikamu chewaatmeal, chingwa nechesi, 1 tbsp. karoti juice nekamu, kofi.
Snack : yoghuti.
Mabiko : mushroom soup, schnitzel ne mbatatisi puree, tomato uye greens saladi, iyo yakapfeka maorivhi, jelly uye mors.
Sjoka : muto kubva kubhandi uye chingwa .
Kudya : hove yakabikwa muchoto, nemiriwo yakagadzirwa uye tiyi.
Usati waenda kunorara : 1 tbsp. kefir.