Hapana humwe humwe huri hwekudya huri hwehupi hupi, huri hwakakwana kune chero murwere ane dambudziko rakadaro. Ichokwadi ndechekuti izvi zvinowanzoenderana nemhando ipi yematombo: urate, oxalate kana phosphate. Zvisinei, chero zvakadaro, kana uine mainyo emabwe, kurapwa uye kudya kunofanira kushandiswa mune zvakaoma.
Uranium kidzo majoko: kudya
Kana kuongororwa kwako kuri kukonzera mabwe muitsvo, iwe unofanirwa kuumba zvinhu zvose kuitira kuti muviri wako urege kuwedzerwa uric acid maitiro. Nokuda kwechikonzero ichi, zvese zvekudya zvakakosha mune zvimwe zvinhu - purines yakanyanyiswa kunze kwekudya. Vanokuvadzawo kuumbwa kweiyi asidi.
Saka, yakarambidzwa zvachose:
- marudzi ose ezvokudya (hove nenyama);
- chero mhando dzehupombwe (hwepvo, chiropa, rurimi, ubongo, huta, mwoyo) uye chiropa chechiropa;
- nyama uye zvinonhuwira;
- broths pamapfupa;
- zvose zvinonhuhwira;
- chero nyama inopfungaira nemakucheka;
- marudzi ose ejellies;
- miriwo miriwo - sorrel, celery, sipinashi, asperagus, Brussels inomera;
- nyemba uye soya.
Mukuwedzera pakusabvisa zvinhu izvi, zvakakosha kuve nechokwadi chokuti kudya kwako kunonyanya kusanganisira runyorwa rwezvinhu zvakakurudzirwa zvinowanikwa:
- Misi nemichero yekurai (kunyanya mukaka wakaoma, mukaka, ukamu hwakasviba, cottage cheese);
- mishonga (makomkomera, machena kabichi neholiflower, dzungu, carrots);
- Zvigadzirwa zvechingwa (kwete fancy);
- yakasviba nemiriwo, zviri nani - maorivhi emuorivhi;
- ndiro kubva pazviyo uye pasita;
- mushroom, magreens;
- michero, majikiji.
Mukuwedzera, zvinomiririra kunwa 2.5-3 malita emvura pazuva, izvi zvichabatsira kuderedza huwandu hweuric acid.
Oxalate kidney stones: kudya
Oxalates muitsvo dzinoda kudya kwakasimba. Munyaya iyi, inotarirwa kuderedza kuwedzera kwekubudiswa kwe oxalic acid. Chiremera pakudya kwako zvinhu zvinotevera:
- mafuta ane nyama (kusanganisira veal, chicken);
- ne-michero (inso, chiropa, rurimi, nezvimwewo);
- nyama, hove muto;
- jelly;
- mushroom;
- chero nyama nehove zvokudya zvekudya nemhando dzose dzezvinhu zvinopfungidza;
- rwandu rune mimwe miriwo rinorambidzwa: pepper, tsvuku uye Brussels inomera, parsley, sipinashi, rhubarb, sorrel, celery, asparagus, beet, radish, bhinzi, lentils, lettuce, chips;
- mahonji: plums, red currants, strawberry, cranberry gooseberries, maji berries;
- zvinwiwa: cocoa, jisi rinotapira, kofi yakasimba uye tei, kvass.
Zvinokurudzirwa kuti uite kudya kwako kubva pane zvinotevera zvinotengeswa:
- mavara uye machena kabichi, makomkiti, turnips, mbatata yakabikwa;
- apricots, peaches, apuro, pears, mavhinga, mavhenekoni, dogwood, quince;
- michero yemiriwo, zviyo, zvibereko;
- nyama uye hove mufomu yakabikwa;
- chingwa chitsvuku uye chena;
- michero uye maji jisi.
Kudya kwakadaro hakuzokubvumiri kungobatsira mafungiro, asiwo kunonyanya kuvandudza hupenyu hwako hwose.
Phosphate kidzo maziso: kudya
Ne phosphate matombo, kudya kunofanira kunge kune michina ine asidi radicals, asi zvose zvine alkaline zvinhu zvinofanira kuiswa kunze.
Urongwa hwezvinhu zvakarambidzwa zvinosanganisira:
- mishonga, michero uye majiroji (dzimwe nguva unogona kuwana pungu, marussels anomera, peas, asparagus, red currants, prunes, cranberries, apulo, cherry plum, nuts);
- Misi nemicheka yeizi (kunze kwemukamu waini);
- evha yolk (pasina protein);
- mafuta emiti mumukaka;
- nyama yakakangwa nehove;
- vose vanoputa nyama nemakucheka;
- masitadhi, mashizha, pepper;
- doro;
- kofi, simba yakasimba;
- strong broths.
Nhauriro yakanakisisa yakagadzirwa nemishonga inotevera:
- Zvigadzirwa zvechingwa (kunze kwekubheka);
- nyama, mafuta, huku, hove uye mushwa;
- zviyo uye pasta;
- chero caviar;
- mafuta uye chero miti yemiriwo;
- Zvishongo zvinotapira, masukisi, uchi;
- tsvina yemhara, tei uye chingwa kvass.
Usakanganwa kuti unoda kudya chikamu chiduku: 5-6 kakawanda pazuva mune zvikamu zviduku.