Zvichida, musikana wese dzimwe nguva anoshanyirwa nemafungiro ekubvisa kuwedzera kwakanyanya , asi asingaiti kukuvadza kuhutano. Nhasi, kune imwe nzira yakadaro - iyo yakawanda yakawanda yemishonga yekurasikirwa kwemazivi, zvavari.
Kutaura munharaunda, nzira yakakwana yekurasikirwa kwepaundi mapaundi inosanganisira kuvandudzwa kwemuviri, uye zvinokanganisa zvakananga kusagadzikana kwemashuga uye matumbo.
Kurongeka uye zvinhu zvemashizha zvinobatsira kurasika
Mishonga yakadai inogona kugoverwa muzvikamu zviviri:
- Mishonga inoderedza kudya uye kuderedza kunzwa kwenzara. Painopisa, mucus inoputirwa, nemhaka yekuti kuwedzera kwechiitiko kunowanikwa. Uyewo, uswa hunokwanisa kuvhara mukati, izvo zvakare zvakare chiratidzo chenhema chekuita. Izvozvo zvinogona kuva neflk mbeu kana algae "spirulina".
- Mishonga inobvisa muviri wehuwandu hwemvura. Sezvo mutemo, kuwedzerwa kwemvura kunenge kune nzvimbo yekuunganidza zvakananga mumafuta mashupu. Kuzvibudisira kunze kunobatsira miriwo yakadaro semunda horsetail kana cowberry. Nzira yakanaka kwazvo yekubvisa mvura inobva mumuviri uye kurasikirwa kune: anise, mbeu caraway uye dill.
Herbs kuderedza kudya uye kuora kurasikirwa
Zvisikwa pachazvo zvakapa munhu zvipo zvakakosha, izvo zvinoda kuwana chete kushanda kwakarurama.
Muhondo yekuderedza ure hweuswa huri kukurumidza kuora kurasika hunobudirira uye hunochengetedza kupfuura mishonga yakawanda yemazuva ano. Miti imwe neimwe inoita chiito chayo, saka unoda kudzidza chiito cheumwe neumwe.
- The frostbite . Inobatsira kutsungirira zvirwere zvakasiyana-siyana. Iyi miriwo inokonzera kuora mwoyo, iyo inokubvumira kuchenesa matumbo, kubvisa slag, munyu. Inokurudzira
kugadziriswa kwemuviri, uyewo kunobatsira pamamiriro ezvinhu eganda. - Mudzi weAlthaea ndiwo muti wemishonga. Tincture kubva mumudziro inobatsira kuderedza kudya, saka nokuva nemigumisiro yakanaka pamuviri wose. Izvozvo zvinokonzera tincture kubva mumidzi ndeyokuti inokonzera pfungwa yekuzadza, uye zvinhu zvayo zvinonyangadza zvinopesana nekuvharidzirwa kwemuviri weguru. Pectin, iri mumudzi weAlthea, inovandudza basa regumbo rekudya.
- Senna . Senna mishonga inobata mishonga inobata tsvina. Nekubatsira kwayo unogona kudzivisa kunwa kwemvura uye electrolytes kubva pamadziro emukumbo mukuru. Kuvharirwa kweSenna kukubvumira kubvisa mafuta akawandisa, zvokudya nemvura kubva mumuviri. Senna inoonekwa seimwe yemishonga inobatsira zvikuru yekurasikirwa nekurema.