Sei garlic inobatsira muviri?

Garlic inhengo inokosha mumakicheni evanhu vakawanda venyika. Iyo inoshandiswa nevakuru vakakosha uye vadzimai veimba vashoma kubva panguva yekare. Asi madzitateguru edu aiziva kuti ichi "chinonhuhwirira" chigadzirwa chinopa kwete chishuvo chakanakisisa kune ndiro, iyo yakanaka chaiyo yehutano. Iyi yemiriwo yakarongedzerwa simba rakawanda mukuporesa kwevanhu kuti ivo vakashandisa nayo kudzinga midzimu yakaipa.

Zvakanakira garlic yehutano hwevanhu

Iyo inonyanya kukosha chivigiro chemuviri wemunhu inofungidzirwa kuti ndiyo yakasiyana neyekuchengetedza mabhakitiriya. Dzinokonzerwa nekuti rine allicin. Zvinowanzofungidzirwa kuti allicin inokonzera kudzivirirwa kwemuviri kumaperembudzi uye nezvirwere zvinotapukira. Asi zviongorori zvenguva pfupi zvakaratidza kuti ichi chinhu chinobatsira pakurongeka kwenyika uye moyo. Ichokwadi ndechokuti allicin ine simba rakasiyana-siyana rekudzikinura midziyo yeropa, iyo inotungamirira kukatsika kwekudzvinyirira kweropa uye inobatsira basa remwoyo. Izvi zvinotsanangura chokwadi chokuti mune dzimwe nyika umo zvokudya zvinodiwa zvakasvibiswa nekaric, zvirwere zvemoyo hazviwanzovi. Izvo zvinorudzirwa sei kudya gorosi kuitira kuti inounze huwandu hunobatsira mumuviri?

Misi ine garlic

Izvo zvisingawanzovi pamwe chete, asi, zvisinei, mhinduro iyi yevanhu inobwinya zvakakura.

Inobatsira mukaka nekikiki paunenge uchichenesa ropa kubva kune chepfu uye zvinokonzera. Vanoshambidzawo vascular system kubva kune cholesterol plaques, iyo inoita kuti ropa riyerere zvikuru.

Iyi kamukira isingasvikiki mukurapa kwezvirwere zvepemiti yepamusoro - inobatsira chaizvo nekukanganiswa.

Misi negoriki inewo helminthic. Iine unhu hunyoro, iyo inobatsira kuderedza nzira iyi isingafadzi.

Zvakanakira Kubudirira Garlic

Bvumirana, kunyange kufungidzira nzira yakadaro yakaoma, zvikuru kana iwe uchifunga kuti inofanira kuitwa mangwanani, pachinguva chisina chinhu, nguva dzose, kwenguva refu. Asi, zvisinei, iyo inzira yakanaka chaizvo yekuchenesa ropa, sezvo juice yegoriki inowanikwa zvakananga muhutachiona hwepasi, ichipfuura mudumbu. Uye avo vanoda kutsvaga kuzoshanda mangwanani, varayira mushure mekudya kwekudya kwekudya kwekudya kwekudya kwekaseji - izvi zvinouraya kunhuwa.

Kune vanhu vakawanda nzira yekushandisa garlic , uye mumwe anogona kusarudza imwe iyo inomutevera. Asi yeuka kuti haufaniri kubatanidzwa mukurapa kwezvirwere zvegariki muvana. Vane nyoro yakawanda mucous membrane uye kushandiswa kwayo zvakanyanya kunogona kutungamirira kumoto wayo.