Kugadzirira kwemauteti ndeimwe nzira yekugadzirisa masara emarudzi akasiyana-siyana mushure mekukohwa kukuru, ndicho chikonzero pasina ruzivo rwakananga rwekudya ichi, uye kuchinja kunogamuchirwa chete. Pane imwe nzira inofadza yekurapa mapepa munguva yechando tichaudza mumapapiro pasi apa.
Saute kubva ku-courgettes kwechando
Zvisungo:
- tomato mumuto wayo - 2.6 kg;
- zucchini - 1.6 kg;
- karoti - 640 g;
- pepper inotapira - 550 g;
- garlic meno - 7-8 zvidimbu;
- mafuta omuriwo - 230 ml;
- vhiniga - 115 ml;
- granulated shuga - 85 g.
Kugadzirira
Chikamu chakaoma zvikuru chekugadzirira mhepo kunogadzirira mimwe miriwo. Nokuda kwevharo iwe unoda kucheka makerubhi, pepper inotapira uye karoti ane cubes yakaenzana. Isai miriwo yose yakagadzirirwa mune ganda rinopisa uye richengetedze kusvikira rinoshanduka bhuru. Kamwe zvidimbu zvive zvendarama, zvizadzei nematata, mafuta emiriwo uye uwedzere shuga. Siya musanganiswa kuti udye kwehafu yenguva, uye pamagumo ezvimbo yekubika hove yegarlic clove uwedzere vhiniga. Kuwanda kwezvokupedzisira kunopesana neye acidity yematato, kana iyo yekupedzisira yakaoma, saka iwe unogona kuita pasina vinegar zvachose. Hot saute yemiriwo inopararira pamatanda asina kuvhara uye kubika kwechando, zvakanyungudutswa nemabhandi. Iko kunofisa mitsara yakasvibira muchitonhorera kusvikira yaidiwa. Kushumira sauté kunogona kutonhora zvakananga, sehadhi, uye iwe unogona kushambidza uye unotora chikafu chinopisa chakanaka kumucheto wedivi.
Saladi sate kubva pabyplant yechando
Zvisungo:
- onion - 740 g;
- pepper inotapira - 920 g;
- eggplant - 920 g;
- maapulo mavara - 440 g;
- tema tema - 480 g;
- mafuta ezvirimwa - 290 ml;
- Hot pepper - 1 pc.
Kugadzirira
Usati wavhara mhepo yechando, gadzirira chigadziro chacho chekuchengetedza - kushambidza mitsara nemabhodhi nekuigadzirira