Stewed yenyuchi ndicho chigadziro chinonaka chinoshamisa icho munhu wose achange achida. Nokudaro, tinokupai miviri mikuru yekufambisa iyi yezvokudya.
Inofadza sei kubudisa nyama yenyuchi mune ganda rinopisa?
Zvisungo:
- Nzombe - 0,5 kg;
- upfu - 60 g;
- waini tsvuku yakaisvonaka - 250 g;
- mafuta omuorivhi - 70 g;
- rosemary - 2 matavi;
- garlic - 5 meno;
- pepper;
- munyu.
Kugadzirira
Sezvenguva dzose, kuti uwane nyama yakakodzwa yakakodzwa, chinhu chikuru chakanga chiri uye hachisi chimiro chekugadzirira, asi nyama yakanaka, saka swederai panyaya iyi zvakakosha. Kubika, hongu, nyama yenzombe iri nani zvakakodzera, asi izvi hazvisi izvo zvinodiwa. Chinhu chikuru ndechekuti haisi nyama yemhou yakare kana nzombe. Zvinokwanisika kuziva izvi kuburikidza nemafuta emhuka, zvakanyanya kusiyana uye zvakakura kukura, iyo yakakura mhuka yacho. Saka, nyama inofanira kunge yakashambidzwa, yakaomeswa uye inodonha fiber muzvidimbu zvakakura. Kana iwe usingadi, saka zviri nani kurova nyama shomanana, uchishandisa nyundo yakakosha kana imwe nzira inonzwisisika. Kusvuta pani yekubika kunofanira kuva yakadzama uye nechepasi pasi. Isa nyama iri muupfu, rudzi urwu rwe claret haruzobvumi jisi kusiya zvimedu zvechipfuwo, uye fry kumativi ose mumafuta omuorivhi pasina maminitsi mashanu. Ita kuti nyama yenzombe ive yakashambidzwa uye ifukidze, nyama haifaniri kutonhora. Pamafuta akafanana umo nyama yenzombe yakakangwa yakakosha kubata mapazi eRomaryari uye garlic akacheka kuita zvimedu, munguva inofanirwa kupedzisira isingapfuuri maminetsi maviri. Zvadaro bvisa kubva panopera 80% rosemary, iwe haugoni kuidya uye unodurura muwaini, uchiwedzera kutonhora, wiraira kwemaminitsi mashanu. Zvadaro dzokai nyoka kune pani pamwe nemvura yose yakabviswa kubva nayo kwemaminitsi 30-40, pasina kukanganwa kutora munyu uye pepper.
Inofadza sei kubvisa nyuchi nemapatati muchoto kana mu multivark?
Zvisungo:
- Nzombe - 1 kg;
- mbatata - 4 tubers;
- muto - 600 g;
- mafuta ezvirimwa - 50 g;
- karoti - 2 zvidimbu;
- mushroom - 200 g;
- onion - 3 anyanisi;
- garlic - 2 meno;
- tomato puree - 100 ml;
- pasi pepuriko - ½ tsp;
- soy mucu - 50 g;
- rosemary - 1 bazi;
- oregano - ½ tsp;
- tsvuku tsvuku - 1 teaspoon;
- chirim - ½ tsp;
- thyme kana thyme - ½ tsp;
- munyu - 10 g;
- shuga - 5 g.
Kugadzirira
Nguruve kushambidza, kucheka, kubvisa mafirimu ose uye usakanganwa kuoma. Uye tanga kutanga mufuta wemafuta, ipapo uwedzere anyanisi, ucheke muzvindori zvechina uye garlic plates. Sezvokuchiva, fungidza nyama uye anyanisi uduke mumahwendefa ehowa uye mutsara yemakroti. Kana iwe une celery cherubkovy,
Paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiita "Baking" kana kuti "Frying", uye zvinokosha kuti udzimise pachavo mu "Kuchenesa" maminitsi anenge 60-75 maminitsi.