Mushonga ine oxaluria, kana hunio oxalate muitsvo, zvinongoda kuchinja, nokuti kudya kwakashata kunotungamirira kuwedzera kuitika kwechirwere chacho uye, zvichida, kune zvinetso. Uyezve, oxaluria mune zvose vana nevakuru inoda kudya zvakafanana. Zvimwe zvigadzirwa zvinogona kubviswa kana pane kusagadzikana kwevanhu.
Kudya ne oxaluria: kudya
Inobvumirwa uye inokurudzirwa kushandiswa kwezvinhu izvi izvo zvinyorwa zve oxalic acid hazvisi kupfuura 0.9 g / kg. Izvi zvinosanganisira:
- white cabbage, Brussels, cauliflower, pumpkin, makate, makungu, peas;
- pears, apricots, mabhanana, mazambiringa;
- marudzi ose ezvokudya;
- zvishoma zvinyorwa alkaline mineral water (kaviri pagore kwevhiki 2-4);
- white gorosi chingwa;
- mafuta ezvirimwa.
Panguva imwe chete, mazai emisi, huku, uye hove dzinobvumirwa, asi zvinokurudzirwa kuti zvivashandise chete mangwanani. Mukusabvumirana kwekupikisa, tarisa hurumende yekunwa - 2 litita emvura pazuva.
Kudya ne-oxaluria: kudya kwakaderera
Oxaluria haudi kudya zvakanyanya, asi zvimwe zvokudya zvinofanira kupedzwa zvishoma, zvakanyanya 2-3 nguva pavhiki. Izvi zvinosanganisira zvose apo oxalates kubva ku 0.9 kusvika 1 g / kg:
- karoti, bhinzi bhinzi, anyezi, tomate;
- chicory, strong tea;
- nyuchi, chicken, jellied, chiropa, cod;
- iyo yose ine mavitamini C akawanda - currant, maapulo ane muto, radish, nezvimwewo.
Iwe haufaniri kurasa izvi zvachose, asi haufaniri kudya nguva dzose.
Zvokudya zvinovaka muviri ne oxaluria: urongwa hwezvimwe zvacho
Kunewo michina inorambidzwa zvachose kusanganisa mune zvekudya. Mavari, inokonzera 1 kusvika kune 10 g / kg:
- michina ine cocoa, kusanganisira chokoti;
- sorele, beet, pesley leaf, rhubarb, celery, sipinashi;
- chero muto;
- makomikari uye zvinowedzera mavitamini C.
Kutora matanho akadaro, iwe unodzivirira nekuvimbika muviri wako kubva pamatambudziko.