Nzira yekubika spaghetti sei?

Pane pfungwa yokuti pasta - izvi zvinokuvadza kumufananidzo, uye nehutano hahuunzi chinhu chakanaka. Asi zvino nei vachidiwa munyika dzose uye zvinopedzwa muhuwandu hwakawanda? Chinhu ichocho kuti spaghetti kubva durum gorosi haisi kungofadza chete, asi inobatsira nokuti rine zvakawanda zvinoda phosphorus, magnesium, potasium, calcium, vitamini B uye E, uyewo mapuroteni emichero uye yakaoma carbohydrates. Havazokuvadzi mufananidzo wako, tk. Iva ne80 ma makirogiramu pa100 g yezvigadzirwa, kana usingaazadzi nemafuta ane mafuta, uye shandisa mishonga yakanaka nemiriwo.

Gara rinotonga kubheka spaghetti

Ichokwadi kuti, kuitira kuti pasika isangane uye chinhu chinonyanya kukosha ndechekuti haibati pamwe chete iwe unofanirwa kutevera mitemo yakawanda yekubika spaghetti zvakanaka:

1. Gara uchicherechedza kuenzana kwepaghetti, mvura uye munyu 100 g pa 1 lita imwe 10 g.
2. Chikamu pamunhu mumwechete chinogona kutsanangurwa nekuvhara chirevo uye chigunwe, kuti vangani spaghetti pane, izvi zvinofanira kuva kushumira. Paavhareji, iyi inenge zana g nemunhu mumwe nomumwe.
3. Solim, nokukurumidza apo mvura yakabikwa, kuenda kubhukoni yepaghetti.
4. Tinoisa spaghetti chete mumvura inopisa, inobikira.
5. Nguva yekubika iri mukati memaminitsi manomwe kusvika kune gumi nemashanu, asi zviri nani kuverenga pahomwe uye kubika kwemaminitsi maviri pasi, kunyanya kana muto unofungidzirwa. Spaghetti, iyo inonzi so dente, i.e. kune meno, anowanikwa nekuda kwekuti ivo vanoderedzwa zvishoma uye zvino vanodya muto wepamusoro. Kana vakagadzirwa, havakwanisi kuputsika, asi havazokwanisi kubvisa chero chinhu, kubva akawana mvura yakawanda.
6. Kuti spaghetti irege kusungwa mumvura iwe unoda kuwedzera mafuta: 1 tbsp. spoon pa 1 litre yemvura.
7. Paunenge uchibika, usavhara chifukidzo uye mushure mekushamba usasimudza.
8. Dzimwe nguva hazvina kukodzera kubvisa mvura yose, uye kusiya zvishomanana kuti uuye neuyu kuhuwandu hunoda.

How to cook spaghetti in a saucepan?

Zvechokwadi, zviri nani kutora pani nemasvingo akareba uye pasi, naizvozvo inofanirwa kupisa pamusoro pemusoro wose. Hukuru hunofanira kunge hwakakura zvokuti iyo 2/3 yakazadza kana uchibika, naizvozvo kana uchibika, iwe haugoni kuzadza bhabha.

Zvisungo:

• spaghetti - 200 g;
• mvura - 2 l;
• munyu - 20 g.

Tinoisa poto remvura padhafu, pakarepo kana ichibika munyu uye kuisa spaghetti, tinomirira chikamu, kumiririra mumvura, kuti tinyorove uye tinyengetedze. Kamwe achangosvina pasi pekusanganiswa uye kubika kwemaminitsi gumi. Kuti urege kukanganisa, zviri nani kuedza nguva nenguva.

Nzira yekubika sei chinonaka chepaghetti mune multivariate?

Runako rwekudya iyi ndeyokuti yakagadzirirwa nekukurumidza, uye hakuchina kuwandisa kwezvokudya zvakasviba.

Zvisungo:

• spaghetti - 300 g;
• mafuta omuorivhi - 50 ml;
• tomato - 2 pcs;;
• chicken fillet - 150 g;
• basil green - ½ beam;
• garlic - 2 meno;
• pepper inotapira - 1 pc.;
• peputa dema, oregano, munyu, shuga.

Kugadzirira

Tinoisa iyo yekudzimisa nzira mu multivark uye tinodurura mafuta kuti tidziye. Tinokanda mumafuta oregano uye garlic, kudonhedzwa mumahwendefa, kupa chaiyo semaminiti kuti udziye. Chicken fillets uye tomato, turai mumakumbo mumafuta anonhuwira uye musanganise. Pepper inogona kutemwa zviduku, kunyange zvakare cube, kana ichidikanwa. Basil inopwanyawo kunonaka yako, hapana zvakakosha zvinodiwa. Pepper inotuma mushure ma tomate uye gorova kwemaminitsi mashanu, tk. Nyaya yacho yakabikwa nokukurumidza. Wedzera basil, munyu uye muduruke moto mvura, funganya.

Spaghetti inogona kuputsika, asi zest yavo inonyangarika. Iwe unogona kungovaisa sepan yemazuva ose uye omirira kusvikira vanyoroka kuti vakwane zvakakwana mumvura. Zvadaro zvivhara nechifukidzo uye kubika mu quenching mode kwemaminitsi gumi. Vanyengedze kwete kwete, asi edza kugadzirira ndekusafa. Zviri nani kuvhara zvishoma zvishoma uye kuvabvumira kuti vafambe kwemaminitsi mashoma. Nyaya pamwe nepepper uye shandura kunakirwa nomunyu uye shuga, kana tatei isati yakanaka. Paunenge uchidya, unogona kuisa pamusoro peParmesan.