Imwe yezvinetso zvemazuva ano zvinoita kuti kuve nekuwedzera kwekurema, ndiko kusakwanisa kunakidzwa nekudya. Vanowedzera, vasikana vemazuva ano havana nguva yokubika zvokudya, saka vanotenga zvigadzirwa zvakasara , kuronga pizza, kuenda kunotsanya kudya kana cafe. Zvese izvi zvinobatsira pakuonekwa kwekureruka kwakanyanya. Kana iwe ukadzidza kunakidzwa kudya, mamwe mapaundi haazove akaipa. Mazano mashomanana uye iwe uchabudirira:
1. Shandisa nguva yekubika
Kuita kuti ndiro idzi dzinonaka uye dzinonhuhwirira dziwedzere kuwedzera, somuenzaniso, basil, curry, chili, mint, cardamom, nezvimwe. Zvigadziro zvinobatsira kuputsa mafuta uye zvinokonzera makhahydrates. Izvo chete zvakakosha kuziva kuti ndezvipi zvekuwedzera. Heano mimwe mienzaniso:
- kuitira kuti 1 litre yekubata ketchup yakashongedzeka kunakidza, kuwedzera 1/2 tbsp. spoon dzepayeni cayenne;
- kwema 1 litre echingwa chinonaka chekudya, wedzisa 1/2 teaspoon yechili;
- kunyorera kwakasiyana-siyana kunofanira kuwedzerwa kune waini yakawanda , nyama nehove;
- Kuvandudza kunakirwa kwemupunga uye pasta ndiro, kuwedzera curry kana safoni;
- kwekubika kubika, shandisa siminoni;
- imwe imwe inonaka inokonzera nyama, miriwo nemafuta ekukohwa - marjoram.
Kuti urege kuwedzeresa, tanga kuwedzera kuwedzera kwekuita zvishoma nezvishoma, kurira uye kuunza kune tambo yaunoda. Mushure mokuongorora kwakawanda, iwe unodzidza kuwedzera zvose zvinokonzera "neziso". Kana iwe ukaisa spice maminitsi mashomanana usati wapera kugadzira chikafu chechidya chichava chisingaiti.
2. Idya zvishoma nezvishoma, kunyatsocheka zvokudya
Kuti unakidzwe kudya uye uwane zvakanakisisa kubva pane zvokudya zvako, gura chikafu muzvidimbu zviduku uye chengeta zvachose. Kuvonga ichi, iwe uchazadzwa nekukurumidza, uye naizvozvo, idya zvishoma kudarika. Uye chikafu chacho chichava nani zvikuru.
3. Funga nezvekudya
Kuti udzidze izvi, pane mazano mashomanana:
- panguva yekudya, fungisisa pamucheto werurimi;
- svinura meso ako uchichera zvokudya;
- chew chidimbu chimwe nechimwe, anenge masekondi makumi matatu, uye kana iwe ukagona zvakare;
- kunakidza kunhuhwirira kwezvokubika zvakabikwa.
4. Usarega kufara
Kana uchida zvinhu zvinotapira, haufaniri kuvapa kamwe chete uye nokuda kwezvose, dzimwe nguva unogona kuzvibata kumasipi, asi mangwanani chete. Zvokudya zvekudya zvinofanira kudyiwa mushure mekudya kwemanheru uye panguva yekurara, somuenzaniso, inogona kuva muto wekuku, saladi kana michero. Kuti kuderedza kudya, kunwa awa nehafu mushure mekudya kukuru girasi remvura.
5. Dzidza Kubika
Zvitengere pachako bhuku rebibiro kana kutarisira mapepa paInternet. Makikani enyika dzakasiyana-siyana enyika achavandudza mikana yako yegastronomic uye kusimbisa kudya. Convent pasta yemasitadhi ine tsvina inonaka ye carbonara, pelmeni - ravioli isina kujairika, uye panzvimbo yepe cook cook lasagna, nezvimwewo.
6. Nakidzwa nekuita
Dzidza kwete kungobika chete, asiwo kudya zvokudya zvakagadzirwa. Tenga ndiro dzakanaka, nguva imwe neimwe yamunoshumira tafura, dzidza kuti ungashandisa sei zvigunwe. Nokudaro, iwe uchaita kuti mhuri yekudya iite zvekudya mumutambo weumambo, nekuda kwekudya kwayo
7. Mumamiriro ezvinhu anonetsa, haufaniri kumhanyira kune firiji
Kazhinji vakadzi vanonamatira matambudziko avo nemasipi nemakeke. Nokudaro, nheyo huru ndeyokuzadza dumbu, uye kwete kufara. Nemhaka yeizvi, kuwedzera kwakanyanya kunonyatsovimbiswa kwauri.
Kana iwe uchitevera mazano aya akajeka, ipapo mushure mechinguva iwe unonyatsonakidzwa nekudya, uye nokudaro, mamwe mapaundi achakusiya iwe nokusingaperi uye haazombokutambudzi zvakare.