Soy protein isolate

Pakutanga, mitambo yekudya yakashandiswa chete nevaya vanobatanidzwa mumitambo. Iye zvino rudzi urwu rwezvokudya hwakaonekwa mukudya kwevanhu vane hanya nezvehutano hwavo, vanoda kuzadza muviri nezvinhu zvakakosha kana kurasikirwa nehutemi.

Soy protein yakasiyana-siyana inoreva mishonga iyo isingogadziri kutambira mitambo, asiwo inobatsira kusimbisa muviri.

Harm of soy protein separate

Kwenguva yakareba, soy protein yakasanganiswa yaifungidzirwa kwete iyo yakagadzirwa zvakanaka mumitambo yekudya. Izvo zvakanzi iine mahomoni evanhu uye ine nhengo dzakaderera dzemamino acid. Zvisinei, panguva ino maitauro akadaro anoshanda maererano nekutengeswa kwezvinhu zve soy and products, asi nenzira ipi zvayo inoreva soy. Mazuva ano, mutambo wepamutambo wepamusoro unofanirwa kucheneswa kubva ku ballast substances uye phytoestrogens, saka inonyatsopindira uye haipindi hutano hwemurume.

Zvisinei, inofanira kuonekwa kuti kukosha kwezvakaberekwa kwekuparadzaniswa kweprotheni ye soysi yakaderera pakuenzaniswa ne whey uye casein protein.

Soy protein yakasanganiswa nehupfumi

Soy protein yakagadzirirwa chinhu chakakosha kwete kwete chete kuvarwi, asiwo kune vezvokudya, vanhu vechitendero munguva yekutsanya, vanhu vane lactose kusagadzikana uye kune avo vanoda kutapudza uremu hwavo.

Munguva yepasi-e-calorie kudya, zvakakosha kuti muviri unogamuchira protein yakakwana. Dambudziko nderokuti pamwe pamwe nemapuroteni, muviri unogamuchira mubare wakawanda wemakhahydrates nemafuta. Alternative mapuroteni noutano anobatsira kuchengetedza mapuroteni emuviri panzvimbo yakatarwa pasina kuwana mamwe makoriyori.

Mukuwedzera, kuparadzaniswa kubva kumapuroteni e-soy kunobatsira kune kumwe kuwedzera kwehutachiona hwemaprothoni hunoita basa rerosiro yeganda uye inobatanidzwa mune metabolism. Apo uwandu hwehomoni huro hunowedzera, metabolism inovandudza, uye muviri inotanga kupisa mafuta akawanda.

Kushandisa soy protein isolate

Soy isolation inoshandiswa nenzira yakafanana nedzimwe mapuroteni. Nokuda kweizvi, 1-2 maspuni. ine slide yechigadzirwa, svetera mumukombe mukuru nemvura, jisi kana mukaka wakaoma.

Shandisa soy chibereko mushure mekudzidziswa uye pakati pekudya. Nokuda kwekurasikirwa kwemazivi, soy isolation inotorwa inotsinhana imwechete kana miviri yekudya pazuva. Mukuwedzera, iyo soy protein yakasanganiswa inoshandiswa muDucane kudya kuti igadzirire ndiro dzakasiyana-siyana, kusanganisira mafura.

Kushandisa kurega kweprotheni yakakosha, zvakakosha kuyeuka kuti rinoreva zvokudya zvekudya, saka hazvifaniri kushandiswa nguva dzose uye kushandura kudya kwakakwana.