Nhasi tichakuudza kuti iwe unogunun'una sei uye nekukurumidza ubike bhuti muhvini iri mufananidzo. Zvokudya zvepakutanga zvichange zvichikosheswa nevose varipo, uye zvinokufadza iwe nekunhuhwirira kwayo kunoshamisa uye kuratidza kunaka.
Recipe yebhitt yakabikwa mumashizha
Zvisungo:
- tsvina itsva - 500 g;
- lemon - 1 piece;
- mafuta akacheneswa - 1 tbsp. spoon (for marinade);
- parsley fresh - 1 bunch;
- zvinonhuwira.
Kugadzirira
Tsvina yakachena inoshandiswa kubva pachiyero, tinotora zvose zviri mukati, magira uye ndokugeza. Zvadaro tinoomesa hove, tinyore mukati mukati mezvinonhuwira uye tinogadzira machira pamwe chete nebese. Kubvira hafu yemononi inopinda mumudziyo wejusi, wedzera mafuta uye ugovhenganisa. Irosi yakasara inotemwa kuva semirings shoma. Isu tinoparadzira hove nemapfekero akazvigadzirira uye tinosveta mandimu muzvinyorwa. Gorosi parsley rinosuka, yakagadzirwa zvakanaka, yakagadzirirwa mukati mehuni uye ikaisa pepa. Ita zvigadziriswa hove hove uye kubika kwemaminitsi makumi mana muvheni pa 180 degrees. Isu tinoshumira ndiro pane chikafu chinonaka.
Trout yakabika muiri mumuchero mutsvuku
Zvisungo:
- tsvina - 2 zvidimbu;
- kamufa 10% - 250 ml;
- lemon - 1 piece;
- dill itsva - 1 bunch;
- tora yako kuti itye;
- zvinonhuwira.
Kugadzirira
Nekugadzirira gorosi yakabikwa mumashizha, tanga kugadzira hove: tinoibata kubva pachiyero, tora mazamu ose uye tishamba. Nemononi, tinobvisa zest uye tinoipfekedza pane griddle shoma, uye tonyanyisa juisi kunze kwechibereko. Greens rinosuka, zvakakoswa, kuwedzera kamu uye piniki yetimon zest. Chosefa chinosaswa nezvinonhuwira, shandisa jisi uye uende kune soak. Kubva pamapuranga tinogadzira "zvikepe" nemakona marefu, kuisa pakati pehove imwe neimwe, uizadze nemuchero une muto uye usunge. Tinotumira ndiro kuhovheni yekare uye tira kwemaminitsi makumi maviri nemasere pakusana kwe 180 degrees. Zvadaro tinozarura chidimbu, tidire hove nemvura yakasimwa mumapuranga, uye gadzirira mamwe maminitsi gumi nemashanu, kusvikira kugadzirwa kwakanaka kunogadzirwa.
Trout steaks baked in foil
Zvisungo:
- trout steaks - zvidimbu 6;
- karoti - 1 piece;
- zucchini - 1 pc .;
- zvinonhuwira;
- mafuta ezvirimwa - 4 tbsp. makapu;
- akaomeswa fennel, oregano, parsley.
Kugadzirira
Steaks of trout nguva nemiti inonhuwira, inonaya nemiriwo yakaoma uye marinade kwemaminitsi makumi maviri. Pasina kupedza nguva, tinosuka karoti, zucchini uye kusvina miriwo pane grater. Zvadaro wobva wawedzera gariki yakasimwa mumhepo, udire mumafuta emiti uye uwedzere munyu kuti unye. Kubva pamapuranga tinoita mapeji "chikepe" uye mune imwe neimwe tinoisa miriwo uye chimedu chehove. Tinotumira gango kuchoto uye kubika ndiro kusvikira yakagadzirira kwemaminitsi makumi matatu. Usati washanda, shandisa gomba rine juisi .
Trout yakabika mumapuranga nemiriwo
Zvisungo:
- tsvina - 2 zvidimbu;
- tomato - 2 pcs;;
- fresh parsley - 3 sprigs;
- nezvinonhuhwira zvehove;
- mafuta omuorivhi wekutanga kutonhora kupisa - 2 tsp.
Kugadzirira
Tinoshandisa hove, tinatswa zviyero, tinotora zvisikwa, turai miswe miviri uye musuke. Zvadaro zvishoma podsalivaem, pepper uye usasese newaunofarira nguva. Utamatisi anopenya muchepeturu. Tinovhara chifukidzo nemafuta, tidira mafuta mashoma pamashizha, tambanudza zvishoma zvimedu zvetamato uye twigu
Ndezvipi zvakakosha kubika mhashu mumapehwe muchoto?
Siya basa rokuputira kwehafu yeawa, kuitira kuti hove iite zvakanaka munyu, uye tinozotumira iyo kwemaminitsi makumi matatu nemakumi matatu muvheni yakapetwa kusvika ku 215 degrees. Yeuka kuti nguva yekubikira inobva pane zvakasiyana-siyana: hukuru hwehove, maitiro echoto, nezvimwe.
Zvokugadzirira zvakagadzirwa zvinoshandiswa patafura zvakananga mumapuranga, zvakagadzirirwa pahotera yakanaka.