Feijoa igoro rinogara rakasvibirira, rinowanikwa kunyika dzinotyisa dzeSouth America, uye iri kukura muAzerbaijan, Turkmenistan, Caucasus, neCrimea. Uyu simiti hauna kutaridzirwa kwenguva refu sechibereko. Vakanga vakashongedzwa neminda uye mapaki, semuenzaniso, muJapan, vakakwidziridzwa muminda yechando kana pane mahwindo, vachifadzwa nemaruva akareba uye ane ruvara rwegwenzi.
Mumisika yedu, feijoa inogona kuonekwa kutanga munaNovember. Sezvo mutemo, izvi zvibereko zvisina kufanira. Zvibereko zvakakosha zvakaoma kutakura, sezvavanokurumidza kuora, vanorasikirwa nekutengesa. Nokudaro, kukohwa kunounganidzwa, kwete kutarisira kuzadza. Muchero wakaibva une jira-yakafanana neyomukati. Iyo inonaka inonaka chete! Mu feijoa, unogona kutora jasi, strain na kiwi.
Chimiro chezvibereko feijoa
Ngationei kuti kushandiswa kwezvibereko feijoa.
Kuumbwa kwezvibereko izvi zvinoshamisa kunosanganisira hafu yedhafura yaMendeleyev: potassium, magnesium, calcium, iron nedzimwe simbi. Pose pane mazana anenge mazita ezvinhu zvinobatsira. Zvisinei, chikamu chinokosha che feijoa iodine. Iyo mapuranga echinhu ichi chinokosha ane inenge yakawanda seyakagadzirwa nemafungwa (ndicho chikonzero nei ichigamuchirwa pakubika kuti ubatane feijoa pamwe, taura, cod kana shrimp). Izvi zvinoita kuti michero isakanganiswa kuitira kudzivirira zvirwere zvehutano.
Fiber uye pectin inowanikwa mumichero inobatsira pakugadzirisa kwebasa remuviri nemukumbo. Pamusana pezvakakosha zve vitamini C , feijoa inogona kuva nhoo inogona kuvimbwa munguva yechirwere chepachirwere chetachiona uye zvirwere zvehosha.
Mu feijoa, chibereko chezvibereko chinobatsirawo. Kunyange zvazvo inonakidza kwete inofadza (tart, inorwadza), zvinyorwa zvezvigadzirwa zvebiologically zvinhu uye phenolic makemikari inoita kuti zvikwanise kuishandisa semasimba anonyanyisa antioxidant anokurudzira kugadziriswa kwemuviri womunhu uye inopesana nekutyisidzira kwekenza. Sezvo mutemo, peel yakaomeswa uye yakawedzerwa kune tei.
Sezvo wanyatsonzwisisa, mune izvo zvibereko zve feijoa zvinobatsira, zvinokosha kuti zvitsanangurwe, sezvinozogamuchira.
"Rarama" jamu kuitira kudzivirira hypothyroidism
Zvisungo:
- Zvibereko zve feijoa - 1 kg;
- shuga - 1 kg.
Kugadzirira
Usati wagadzirira "kurarama" jam kubva feijoa, michero inofanira kucheneswa zvakakwana pasi pemvura inoyerera. Peel inogona kubviswa, saka jam ichave yakasiyana zvikuru uye ine nyoro, uye iwe unogona kubva. Muchiitiko chechipiri, tinowana chigadzirwa chinonyanya kukosha (pamusoro pezvakanyorwa mumakristi ataurwa pamusoro) uye nechingwa chiduku. Zvibereko zvinofanira kutemwa muzvikamu zvakasiyana, zvakapwanyika ne blender uye zvakasanganiswa zvakakwana neshuga. Musanganiswa wakagadzika wakaiswa mumatanda asina kuiswa ndokuisa mufiriji. Tora 1 kipuniko maviri kusvika katatu pazuva.
Feijoa muCosmetology
Cosmetologists zvakare akatarisa pazvibereko zvinoshamisa. Inoshandiswa kana zvichidikanwa kuvhara maitiro ekuvhiringidza paganda, neketperose, pigmentation, acne.
Kusimudza mask kubva feijoa
Zvisungo:
- feijoa - 1 piece;
- mafuta omuorivhi - 1 tablespoon;
- pasi-fat fat cottage cheese - 1 kikapu.
Kugadzirira
Feijoa inorodzwa, inopwanyika ne blender uye yakanyatsovhenganiswa nezvose zvinoshandiswa. Inoshandiswa kunonatswa, uye kunyange zviri nani, yakatsvaira ganda rechiso, mutsi uye decolleté. Nguva yekutsvaga ndiyo maminetsi gumi nemakumi maviri nemashanu. Yakashambidzwa nemvura yakachena yakachena.
Kupindirana kwekushandiswa kwe feijoa
Kufanana nedzimwewo michero, feijoa ine zvinhu zviviri zvinobatsira uye zvinokuvadza. Ichi chibereko zviri nani kusashandisa vanhu vane hyperthyroidism, pamwe nekurwadziwa nekuwedzera kwehutachiwana uye chirwere cheshuga.