Roe nyama - yakanaka uye yakaipa

Nondo yemhara, saiyo nyama ipi zvimwe mimwe mitambo, inoratidzika nekunaka kwayo uye kunhuwirira. Munyika dzinoverengeka dzekumaodzanyemba, nyama inonzi roe mbongoro inofungidzirwa kunge yakanakisisa kunakidza, iyo inogadzirirwa chete pamazororo uye inobata vatenzi vanodhura zvikuru. Kunwa kwemutambo wakadaro kunowanzosimbiswa nekranberry muto.

Batsiro nekukuvadzwa kwemhepo nyama yemhuka

Iyo inobatsira chero ipi zvayo yakagadziriswa inotsanangurwa nemigumisiro yayo inogadzirwa, asi pano inomiririrwa yakawanda. Pakati pemavhithamini zvinogona kuonekwa A, E, PP neboka B, nemaminerari - sulfur, phosphorus, chlorine, magnesium, calcium , zinc, selenium, mhangura, nezvimwewo. Saka, kana uchiri kukanganisa kana zvichibvira kudya nyama inonaka inonaka, usakakahadzika, asi sarudza chigadzirwa chakakonzerwa mukuwa pakutanga kwechitsva chekuvhima. Nenguva ino inenge yakawanda yezvibereko zvemuviri.

Kana iwe unofarira kune chimwe chimwe nyama yemhuka yakakosha inobatsira, zvakakodzera kutaura nezvekudya kwayo, iyo inofanirwa kuonekwa nevanhu vanotambura nezvirwere zvepachiviri. Kushandiswa kweiyo nyama yakadyiwa nyama inowanikwawo muhuwandu hwehuwandu hweIodine, iyo ishoma kwazvo kune vagari vedzimwe nzvimbo umo mvura inoshaya pane izvi zvinotevera. Kukanganisa kwechikafu chemadhara chinokonzerwa nekusagadzikana kwevanhu, asi zvimwe zvinetso mukubika zvinowanikwa, asi izvi zvinoshanda chete kune nyama yekare, iyo inoratidzirwa nekuoma uye kunhuhwirira kwakasiyana. Zvisinei, kana yakasvibiswa, izvi zvisingadiwi zvakarasika.

Chinhu chakanyanya kukosha chinomiririrwa nezvikamu zvakadaro zvechitunha se ham uye sachigaro. Asi chiropa chemhuka iyi, maererano nenyanzvi dzakawanda, inogona kuderedza kufambiswa kwekenza masero. Nyaya yakanakisisa yezvipfeko zvinokonzerwa nevhu, pasi, kumini, nutineg, ginger . Mbatata kana mupunga zvakakodzera kune rimwe divi ndiro. Ichi chigadzirwa chinogadzira kuzadza kwakanaka kwepase.