Serose yakabikwa - calori content

Muchengetedza mishonga ndezvokudya izvo vanhu vazhinji vanozvida. Hazvina mubvunzo kubatsirwa kwesausage kunosanganisira kuburitsa kwakasiyana-siyana, zvakasiyana-siyana zvekunakidza, uye chinhu chinonyanya kukosha kune vazhinji ndiko kuchengetedza kwemazuva uye kudiwa kwekusanyanya kushandiswa. Munhu wose anokwanisa kusarudza sausage inogutsa kuravira kwake, asi zvinogadziriswa ne caloriic uye zvinobatsira zvezvigadzirwa izvi zvinomutsa kusava nechokwadi, zvose pakati pezvifeve uye vatengi.

Batsirwa uye kukuvadza kwesausage yakagadzirwa

Vanachiremba uye vanachiremba vanobvumirana vanoti masizi anofanirwa kubviswa zvachose kubva mukudya. Asi nyevero dzavo dzakarurama here? Mishonga yakagadzirwa ndeyemhando dzakanyanyisa yekurapa, kusiyana nemiti yakabikwa uye inopfungidzirwa nyama. Kuenderera mberi kubva pane izvi, zvivako uye koriori zvinyorwa zvesausage yakabikwa zvinoenderana zvachose nezvakagadzirwa. Maererano nehutano hweGOST mumucheka wakabikwa A inofanira kuva ne:

Mishonga yegadziriro A, iyo, premium, kubva kune anovimbwa uye anozvigadzirisa zvinogadzirwa zvachose inobvumirwa muzvokudya, kunyange zvokudya uye mwana. Zvechokwadi, kugara uchitsvaga mishonga yakagadzirwa nenyama izere hazvina kukodzera, asi dzimwe nguva zvipfeke nemuchengetedzo wepamusoro zvinogamuchirwa.

Vatori vasiri vatsvene, vachida kuderedza mari yechigadzirwa, kuwedzera kuiswa kweprotein ye soy, upfu uye huwandu hwezvinhu zvakagadzirwa kubva kumapfupa uye ganda rezvipfuwo. Nyama mune chimiro chayo chakachena mumuspisi wakadaro haigoni kuvapo zvachose, pane iyo inoratidza kuti inoratidzwa nechiratidzo "MOM".

Mangani emakoriyamu mumaseji akabikwa ezvimwe zvakasiyana-siyana

Misika yezuva ranhasi yezvinhu zvakagadzirwa zvakagadzirwa nyama, pane kusarudzwa kukuru kwesausage yakabikwa kuverenga makoriri mune imwe nzira, unoda kuziva rudzi rwekugadzirisa riri kugadzirira, uye chii chinowedzera zvinowanikwa mukugadzirwa kwayo. Kuti uwane ruzivo rwemarudzi akasiyana-siyana emajiji, zvakakosha kudzidza chirairo uye kubvunzurudza nezvemugadziri wechigadzirwa ichi.