Mahesheni eGreen akaunzwa kwatiri kubva kuAmerica muzana remakore rechi16, asi, nhamo, vanhu veEurope havana kuzvikoshesa pakarepo, uye vakatanga kudya makore 200 chete gare gare. Izvo zvisati zvaitika, yakashandiswa muminda chete nekuda kwekushongedza, sezvo yakanakisa zvikuru uye inopisa.
Pakutanga, zviyo chete zvaishandiswa pakudya, asi mushure mechinguva vaItaly vakaedza pods ivo pachavo, izvo zvaifadza kutora uye zvakare.
Chii chinobatsira chibage chemavara?
Huchi dzegreen dzine zvakawanda zvakanaka. Semuenzaniso, inoita kuti chirwere chacho chirambe chine maronchitis, chinovandudza chirwere chekudya, chinobata zvirwere zveganda, rheumatism , inokurumidza kugadzirisa zvirwere zvepachirwere zvinotapukira, uye zvinokurudzira kugadzirwa kwe erythrocytes - masero matsvuku muropa.
Imwe nyuchi yakasvibirira yakakosha inobatsira kuvanhu vanotambura nechirwere cheshuga. Chinhu chacho ndechekuti ine arginine, iyo yaanoita yakafanana ne insulin, uye ichava yakanaka kana murwere ane chirwere cheshuga anokwanisa kunwa neawa imwe yevhisi yejuroti, bhinzi bhinzi, mbeu dzeBrussels uye nyemba dzevhu kune rimwe zuva. Iyi kusanganiswa inobatsira pakugadzirwa kwe insulin mumuviri.
Caloric yehutu hwebhinzi
Huchi dzegorosi dzinowanzokurudzirwa kuvanhu ivavo vanogara pazvokudya kana kungoda kuora muviri, sezvo zvichionekwa seche-calori. Iine 25 kcal chete pamagiramu zana. Mukuwedzera, yakazara mavitamini, folic acid uye carotene. Inowedzerawo mune zvicherwa zvakadai sesimbi, zinc, potasium, magnesium, calcium, chromium nezvimwe zvinhu zvinobatsira pamuviri wedu.
Nutritionist dzinokurudzira kuti uise mukati mekudya kwebhinzi bhinzi kune vanhu vose vanopfuura makore makumi mana, uye vadye kanenge kaviri pavhiki.
Batsirwa uye kukuvara kwebhinzi
Kana zviri zvekubatsira kwechimiro ichi chakanaka, takazviwana, asi panewo zvinopesana. Huchi dzegorosi dzinopesana nemunhu anotambura nekuwedzerwa kwechirwere chechigastritis, chironda chemudumbu uye cheudenal ulcers, cholecystitis uye colitis.