Ukama hwepabonde hunosanganisira zvikamu zvezvinhu. Chinokosha pane izvi ndechekufunga nezvehukama hwehukama. Manzwiro uye manzwiro anotungamirira kana munhu angave akanaka uye anodiwa. Mutoro weizvi unotakurwa nehupfungwa dzedu, iyo inofunga nezvezvikamu zvizhinji. Zvisinei, iwe unogona kuchinja chido chepabonde kana kuchisimbisa kubva kunze-nekubatsira kwezvigadzirwa. Zvinhu zvakadai zvinonzi aphrodisiacs, iyo muchiGiriki zvinoreva "rudo runofadza".
Basa reaphrodisiacs
Masayendisiti anotenda kuti kushandiswa kwezvigadzirwa zvemishonga ine aphrodisiacs ine simba rakadaro:
- muviri unodzikinura;
- basa repabonde rinochengetwa paanenge richidiwa;
- kuwedzera kwechido chepabonde;
- kunzwa zvepabonde kunowedzera.
Iko kushandiswa kwezvimwe zvigadzirwa pachirongwa cherudo kwave kuchizivikanwa kwenguva refu. Munyika dzakasiyana-siyana pane aphrodisiacs, iyo, iyo yaifungidzirwa, yakabatsirwa kuwana rufaro rukuru kubva kune zvinofadza zvepabonde uye yaive nebasa rekuwedzera kwechirwere chepabonde.
Masayendisiti vari kuedza kuziva chakavanzika chekushamisa kwechimwe chezvibereko. Tsanangudzo yakajeka ndeyekutaura kuti aphrodisiacs ine zvinhu zvakakosha pakuita zvepabonde basa. Pano, munzvimbo yekutanga, inosanganisira mavitamini, mineral uye protein yevarume. Uye zvigadzirwa zvine maitiro akadaro munyika imwe neimwe. Nokudaro, urongwa hwezvishandiso neaphrodisiacs hungasiyana zvichienderana nenyika yaunogara.
Rwendo rwemafuta aphrodisiac
- Zvokudya zvegungwa : shrimps, oysters, mussels. Kunyange vavo vekare veChinese neFranks vaiziva pamusoro pesimba ravo pane rudo rwemhando. Mhinduro yegungwa inotsanangurwa nekuvapo mukati mavo emaminerare anokosha - zinc uye iron. Zvakakwana zvakakwana zvemaminerari mumuviri zvinotungamirira pakuvandudza kwemafungiro , kuonekwa kwe vivacity uye simba. Pamberi pekutanga kwemutambo wepabonde kunobatsira kudya huster yakasvibirira, iyo inofanirwa kusaswa nemvura yakachena yemononi kare.
- Mushroom . An aphrodisiac inodyiwa mushroom mushroom plusl uye chiFrench chichizivikanwa pakati pevanhu vomuFrance. Kuchinja kwavo pa libido kunokonzerwa nekuvapo kwehuwandu hweprotini mune zinc inorongwa. Zinc inobatsira kugadzirisa kupararira kweropa, metabolism, mbeu yemunhu uye kuvandudza kusununguka. Mbeu dzinogona kubikwa maererano nenzira dzakasiyana-siyana, chero zvipi zvadzo dzichachengetedza zvese zvinobatsira. Pakati pemakatepi ekubika mapiritsi e-aphrodisiac, teererai ndiro ndiro pamwe nekubatanidza mushwa uye hove. Kushamwaridzana kwakadaro kuchava kukurudzira chaiyo kwekuvandudza mafungiro asina kunaka uye manzwiro.
- Zvibereko . Iyo yakanakisisa aphrodisiacs yevakadzi muzvokudya ndeyezvibereko: bhanana, avocados, mangoes, mazuva. Bhanana inopa muviri muviri wePotasium - kudimbura, kubvisa kuneta. Mhuka inodya muviri nemavakiti ekukosha uye amaminerari, nokudaro kuvandudza mamiriro acho ose. Zvinyorwa zvinenge zvakazara zvachose zvinoumba nyore nyore kupora mapuroteni. Mazuva anowedzera kukwidza kwepabonde nekubatsira nekushaya simba.
- Chicken mazai . Kuwana kuti zvii zvinowanikwa ne aphrodisiacs, haugoni kusiya mazai mazai. Inogona kushandiswa chero ipi zvayo. Uye kukosha kwerudo ruduku hakusi mapuroteni chete, asiwo yolk.
- Uchi . Mamwe mapeji nemishonga-aphrodisiacs dzinosanganisira uchi. Zvinhu zvaro zvinoshamisa zvine simba rinokurudzira, rinozorodza uye rinofadza. Inobatsira kushandiswa pamwe chete nenyama, marimu, michero, mazai.
- Condiments . Anphrodisiac ane simba zvikuru yemidhidhi yakasviba pepper. Inogona kuwedzerwa kune chero dhi rakaitwa kubva mumiriwo uye nyama. Mukudyiwa uye kunwa, unogona kudururira zvinyorwa zvevhiriki, ginger kana sinamoni.
Kune nhamba yakawanda yeaphrodisiacs muzvokudya, asi haazombotsiva simba rehutano hwemudiwa. Iye chete ndiye anogona kukonzera chishuvo chisingaenzaniswi uye kupa zvinoshamisa.